Lessons on how to cope with stress and uncertainty from the Navy Seals


The Navy SEALs undergo some of the most stressful training in the world and they can teach us a thing or two about thriving in challenging situations. Learn 3 tips directly from the Navy Seals in this month’s Richmond Refreshers video.

Do you have any ways to make better decisions under stress that you’ve learned and would like to share? Please share with us in the comment box below!

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